Brian Hansen 1000m row
1,000
Meters
4:13.4
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
November 28, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 25 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 28 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 26 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 24 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 26 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 24 |
| 0:25.6 | 600 | 2:08.0 | 167 | 874 | 26 |
| 0:25.5 | 700 | 2:07.5 | 169 | 881 | 24 |
| 0:25.4 | 800 | 2:07.0 | 171 | 888 | 26 |
| 0:25.7 | 900 | 2:08.5 | 165 | 867 | 23 |
| 0:25.5 | 1,000 | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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