Brian Hansen 1500m row
1,500
Meters
6:22.6
Time
2:07.5
Pace
94
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
November 28, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.6 | 1,500 | 2:07.5 | 169 | 880 | 24 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 26 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 26 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 24 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 24 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 23 |
| 0:25.7 | 600 | 2:08.5 | 165 | 867 | 23 |
| 0:26.1 | 700 | 2:10.5 | 157 | 841 | 23 |
| 0:25.7 | 800 | 2:08.5 | 165 | 867 | 23 |
| 0:25.7 | 900 | 2:08.5 | 165 | 867 | 23 |
| 0:25.6 | 1,000 | 2:08.0 | 167 | 874 | 23 |
| 0:25.6 | 1,100 | 2:08.0 | 167 | 874 | 26 |
| 0:25.6 | 1,200 | 2:08.0 | 167 | 874 | 24 |
| 0:25.4 | 1,300 | 2:07.0 | 171 | 888 | 24 |
| 0:25.4 | 1,400 | 2:07.0 | 171 | 888 | 24 |
| 0:25.3 | 1,500 | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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