Brian Hansen 2000m row
2,000
Meters
8:36.2
Time
2:09.0
Pace
123
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
October 23, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 24 | 126 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 27 | 103 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 25 | 121 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 23 | 124 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 25 | 123 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 23 | 124 |
| 0:25.8 | 600 | 2:09.0 | 163 | 861 | 23 | 126 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 26 | 127 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 23 | 128 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 23 | 129 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 854 | 26 | 128 |
| 0:25.9 | 1,100 | 2:09.5 | 161 | 854 | 23 | 128 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 848 | 23 | 129 |
| 0:25.9 | 1,300 | 2:09.5 | 161 | 854 | 23 | 129 |
| 0:25.7 | 1,400 | 2:08.5 | 165 | 867 | 26 | 132 |
| 0:25.6 | 1,500 | 2:08.0 | 167 | 874 | 23 | 134 |
| 0:25.6 | 1,600 | 2:08.0 | 167 | 874 | 23 | 135 |
| 0:25.6 | 1,700 | 2:08.0 | 167 | 874 | 23 | 134 |
| 0:25.6 | 1,800 | 2:08.0 | 167 | 874 | 23 | 135 |
| 0:25.5 | 1,900 | 2:07.5 | 169 | 881 | 26 | 136 |
| 0:25.4 | 2,000 | 2:07.0 | 171 | 888 | 24 | 136 |
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Workout Graph
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