Brian Hansen 1000m row
1,000
Meters
4:15.4
Time
2:07.7
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
October 22, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 24 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 25 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 26 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 23 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 23 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 24 |
| 0:25.6 | 600 | 2:08.0 | 167 | 874 | 24 |
| 0:25.7 | 700 | 2:08.5 | 165 | 867 | 23 |
| 0:25.6 | 800 | 2:08.0 | 167 | 874 | 23 |
| 0:25.6 | 900 | 2:08.0 | 167 | 874 | 23 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 931 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.