Brian Hansen 500m row
500
Meters
2:35.4
Time
2:35.4
Pace
27
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
October 18, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.4 | 500 | 2:35.4 | 93 | 620 | 23 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 26 |
| 0:52.7 | 200 | 4:23.5 | 19 | 365 | 13 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 26 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 26 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 24 |
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