Brian Hansen 1000m row
1,000
Meters
4:07.3
Time
2:03.6
Pace
64
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
April 30, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 26 | 125 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 29 | 104 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 27 | 125 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 24 | 130 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 27 | 131 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 27 | 133 |
| 0:24.8 | 600 | 2:04.0 | 184 | 931 | 24 | 132 |
| 0:24.9 | 700 | 2:04.5 | 181 | 924 | 24 | 133 |
| 0:24.9 | 800 | 2:04.5 | 181 | 924 | 27 | 133 |
| 0:24.8 | 900 | 2:04.0 | 184 | 931 | 24 | 134 |
| 0:24.5 | 1,000 | 2:02.5 | 190 | 955 | 27 | 134 |
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Workout Graph
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