Brian Hansen 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
31
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
April 16, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 25 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 28 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 24 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 24 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 26 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 24 |
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