Brian Hansen 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
34
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
November 03, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 25 | 137 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 28 | 117 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 25 | 142 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 25 | 151 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 23 | 153 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 25 | 155 |
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Workout Graph
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