Brian Hansen 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
34
Calories
142
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
November 01, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 27 | 142 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 28 | 128 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 28 | 149 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 26 | 155 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 26 | 160 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 26 | 159 |
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Workout Graph
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