Brian Hansen 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
34
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
November 01, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 27 | 143 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 31 | 128 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 26 | 148 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 26 | 158 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 26 | 161 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.