Brian Hansen 104m row
104
Meters
3:54.1
Time
18:45.4
Pace
20
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 24 |
November 01, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:54.1 | 104 | 18:45.4 | 300 | 24 | |
0:27.9 | 100 | 2:19.5 | 129 | 743 | 24 |
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Workout Graph

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