Brian Hansen 1000m row
1,000
Meters
4:06.6
Time
2:03.3
Pace
65
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
October 21, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 25 | 137 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 26 | 118 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 27 | 133 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 25 | 141 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 25 | 144 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 24 | 145 |
| 0:24.8 | 600 | 2:04.0 | 184 | 931 | 24 | 145 |
| 0:24.8 | 700 | 2:04.0 | 184 | 931 | 24 | 145 |
| 0:24.8 | 800 | 2:04.0 | 184 | 931 | 24 | 145 |
| 0:24.9 | 900 | 2:04.5 | 181 | 924 | 24 | 146 |
| 0:24.4 | 1,000 | 2:02.0 | 193 | 963 | 25 | 147 |
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Workout Graph
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