Brian Hansen 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
February 01, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 26 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 30 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 25 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 27 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 25 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 27 |
| 0:24.1 | 600 | 2:00.5 | 200 | 988 | 25 |
| 0:24.0 | 700 | 2:00.0 | 203 | 997 | 25 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 25 |
| 0:23.5 | 900 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.9 | 1,000 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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