Brian Hansen 883m row
883
Meters
5:20.3
Time
3:01.3
Pace
45
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
January 28, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 883 | 3:01.3 | 59 | 501 | 24 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 27 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 23 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 25 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 22 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 25 |
| 0:24.3 | 600 | 2:01.5 | 195 | 971 | 22 |
| 0:24.1 | 700 | 2:00.5 | 200 | 988 | 25 |
| 0:24.4 | 800 | 2:02.0 | 193 | 963 | 22 |
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Workout Graph
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