Brian Hansen 2000m row
2,000
Meters
7:42.0
Time
1:55.5
Pace
139
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
January 21, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1081 | 28 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 29 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 25 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 27 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 25 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 27 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1217 | 27 |
| 0:22.1 | 800 | 1:50.5 | 259 | 1192 | 30 |
| 0:22.0 | 900 | 1:50.0 | 263 | 1205 | 30 |
| 0:21.9 | 1,000 | 1:49.5 | 267 | 1217 | 27 |
| 0:24.8 | 1,100 | 2:04.0 | 184 | 931 | 27 |
| 0:25.1 | 1,200 | 2:05.5 | 177 | 909 | 24 |
| 0:24.5 | 1,300 | 2:02.5 | 190 | 955 | 27 |
| 0:24.1 | 1,400 | 2:00.5 | 200 | 988 | 25 |
| 0:23.7 | 1,500 | 1:58.5 | 210 | 1023 | 28 |
| 0:21.7 | 1,600 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.5 | 1,700 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.8 | 1,800 | 1:49.0 | 270 | 1230 | 28 |
| 0:21.8 | 1,900 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.7 | 2,000 | 1:48.5 | 274 | 1243 | 28 |
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Workout Graph
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