Brian Hansen 1000m row
1,000
Meters
3:38.7
Time
1:49.3
Pace
74
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
January 02, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 28 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 29 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 28 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 30 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 27 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1230 | 28 |
| 0:21.6 | 700 | 1:48.0 | 278 | 1256 | 28 |
| 0:21.7 | 800 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.7 | 900 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.6 | 1,000 | 1:48.0 | 278 | 1256 | 31 |
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