Brian Hansen 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
38
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
December 31, 2018 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 29 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 28 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 28 |
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