Brian Hansen 500m row
500
Meters
1:49.8
Time
1:49.8
Pace
37
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
December 31, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 28 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 30 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 30 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 27 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 27 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 28 |
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