Brian Hansen 500m row
500
Meters
1:49.2
Time
1:49.2
Pace
37
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
December 08, 2018 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 27 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 31 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 25 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 27 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 25 |
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