Brian Hansen 2000m row
2,000
Meters
7:42.6
Time
1:55.6
Pace
139
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
November 22, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1078 | 26 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 30 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 27 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 27 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 27 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 27 |
| 0:24.8 | 600 | 2:04.0 | 184 | 931 | 24 |
| 0:24.6 | 700 | 2:03.0 | 188 | 947 | 22 |
| 0:24.5 | 800 | 2:02.5 | 190 | 955 | 25 |
| 0:24.5 | 900 | 2:02.5 | 190 | 955 | 25 |
| 0:24.3 | 1,000 | 2:01.5 | 195 | 971 | 25 |
| 0:22.0 | 1,100 | 1:50.0 | 263 | 1205 | 27 |
| 0:22.0 | 1,200 | 1:50.0 | 263 | 1205 | 30 |
| 0:21.9 | 1,300 | 1:49.5 | 267 | 1217 | 27 |
| 0:22.1 | 1,400 | 1:50.5 | 259 | 1192 | 27 |
| 0:22.3 | 1,500 | 1:51.5 | 252 | 1168 | 27 |
| 0:24.2 | 1,600 | 2:01.0 | 198 | 979 | 25 |
| 0:24.3 | 1,700 | 2:01.5 | 195 | 971 | 25 |
| 0:24.0 | 1,800 | 2:00.0 | 203 | 997 | 23 |
| 0:23.7 | 1,900 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.8 | 2,000 | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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