Brian Hansen 2000m row
2,000
Meters
7:54.7
Time
1:58.6
Pace
134
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
November 19, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 25 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 33 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 26 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 22 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 25 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 25 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 28 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1102 | 26 |
| 0:25.3 | 800 | 2:06.5 | 173 | 895 | 21 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 24 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 931 | 24 |
| 0:21.7 | 1,100 | 1:48.5 | 274 | 1243 | 25 |
| 0:23.4 | 1,200 | 1:57.0 | 219 | 1052 | 26 |
| 0:24.9 | 1,300 | 2:04.5 | 181 | 924 | 24 |
| 0:24.7 | 1,400 | 2:03.5 | 186 | 939 | 22 |
| 0:24.7 | 1,500 | 2:03.5 | 186 | 939 | 24 |
| 0:21.9 | 1,600 | 1:49.5 | 267 | 1217 | 27 |
| 0:22.8 | 1,700 | 1:54.0 | 236 | 1113 | 26 |
| 0:24.9 | 1,800 | 2:04.5 | 181 | 924 | 22 |
| 0:24.4 | 1,900 | 2:02.0 | 193 | 963 | 25 |
| 0:24.0 | 2,000 | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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