Brian Hansen 1000m row
1,000
Meters
3:48.2
Time
1:54.1
Pace
70
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
November 09, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 27 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 29 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 26 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 24 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1102 | 26 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1113 | 26 |
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