Brian Hansen 500m row
500
Meters
1:50.3
Time
1:50.3
Pace
37
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 30 |
June 10, 2018 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 30 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 32 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 30 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 30 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 30 |
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