3000m row on March 05, 2018

Brian Hansen 3000m row

3,000

Meters

11:45.2

Time

1:57.5

Pace

204

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:45.2	3,000	1:57.5	216	1041	25
0:36.8	150	2:02.6	190	952	24
0:36.0	300	2:00.0	203	997	25
0:36.2	450	2:00.6	199	985	25
0:35.9	600	1:59.6	204	1002	23
0:35.8	750	1:59.3	206	1008	25
0:36.0	900	2:00.0	203	997	25
0:35.3	1,050	1:57.6	215	1039	26
0:34.9	1,200	1:56.3	222	1065	26
0:35.3	1,350	1:57.6	215	1039	26
0:35.3	1,500	1:57.6	215	1039	26
0:35.3	1,650	1:57.6	215	1039	26
0:35.0	1,800	1:56.6	220	1058	26
0:34.9	1,950	1:56.3	222	1065	24
0:34.8	2,100	1:56.0	224	1071	26
0:34.8	2,250	1:56.0	224	1071	24
0:35.1	2,400	1:57.0	219	1052	24
0:34.8	2,550	1:56.0	224	1071	24
0:34.5	2,700	1:55.0	230	1092	26
0:34.7	2,850	1:55.6	226	1078	24
0:34.8	3,000	1:56.0	224	1071	26

Click and drag on the graph to zoom in on a section.

Loading data.