Brian Hansen 500m row
500
Meters
1:48.1
Time
1:48.1
Pace
38
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 31 |
January 23, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 31 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 31 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 31 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 31 |
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