Brian Hansen 2000m row
2,000
Meters
7:57.4
Time
1:59.3
Pace
134
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
January 23, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 26 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 30 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 27 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 24 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 25 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 24 |
| 0:21.4 | 600 | 1:47.0 | 286 | 1283 | 28 |
| 0:25.1 | 700 | 2:05.5 | 177 | 909 | 24 |
| 0:25.0 | 800 | 2:05.0 | 179 | 916 | 24 |
| 0:24.4 | 900 | 2:02.0 | 193 | 963 | 25 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 931 | 22 |
| 0:21.5 | 1,100 | 1:47.5 | 282 | 1269 | 31 |
| 0:25.7 | 1,200 | 2:08.5 | 165 | 867 | 23 |
| 0:25.9 | 1,300 | 2:09.5 | 161 | 854 | 23 |
| 0:24.8 | 1,400 | 2:04.0 | 184 | 931 | 24 |
| 0:24.3 | 1,500 | 2:01.5 | 195 | 971 | 25 |
| 0:21.6 | 1,600 | 1:48.0 | 278 | 1256 | 31 |
| 0:24.9 | 1,700 | 2:04.5 | 181 | 924 | 22 |
| 0:23.5 | 1,800 | 1:57.5 | 216 | 1042 | 23 |
| 0:22.8 | 1,900 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.9 | 2,000 | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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