Brian Hansen 1500m row
1,500
Meters
5:31.7
Time
1:50.5
Pace
110
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 27 |
January 17, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,500 | 1:50.5 | 259 | 1191 | 27 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 24 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 27 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 24 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 24 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.3 | 700 | 1:51.5 | 252 | 1168 | 27 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1168 | 24 |
| 0:22.0 | 900 | 1:50.0 | 263 | 1205 | 27 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.2 | 1,100 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.1 | 1,200 | 1:50.5 | 259 | 1192 | 27 |
| 0:22.1 | 1,300 | 1:50.5 | 259 | 1192 | 27 |
| 0:22.0 | 1,400 | 1:50.0 | 263 | 1205 | 30 |
| 0:22.1 | 1,500 | 1:50.5 | 259 | 1192 | 27 |
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Workout Graph
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