Brian Hansen 1000m row
1,000
Meters
3:46.3
Time
1:53.1
Pace
71
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
January 15, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 25 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 27 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 27 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 24 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 21 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 24 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1113 | 24 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1123 | 24 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1134 | 27 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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