Brian Hansen 2000m row
2,000
Meters
7:53.4
Time
1:58.3
Pace
135
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
November 11, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 26 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 26 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 24 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 25 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 25 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.7 | 600 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.9 | 800 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.8 | 900 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 1033 | 26 |
| 0:23.7 | 1,100 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.6 | 1,200 | 1:58.0 | 213 | 1033 | 23 |
| 0:23.3 | 1,300 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.4 | 1,400 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.6 | 1,500 | 1:58.0 | 213 | 1033 | 25 |
| 0:23.5 | 1,600 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.5 | 1,700 | 1:57.5 | 216 | 1042 | 23 |
| 0:23.3 | 1,800 | 1:56.5 | 221 | 1061 | 28 |
| 0:23.0 | 1,900 | 1:55.0 | 230 | 1092 | 29 |
| 0:22.9 | 2,000 | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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