Brian Hansen 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
October 28, 2017 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 24 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 26 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 24 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 24 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 24 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 22 |
| 0:24.0 | 600 | 2:00.0 | 203 | 997 | 23 |
| 0:24.4 | 700 | 2:02.0 | 193 | 963 | 25 |
| 0:24.9 | 800 | 2:04.5 | 181 | 924 | 22 |
| 0:24.6 | 900 | 2:03.0 | 188 | 947 | 24 |
| 0:24.6 | 1,000 | 2:03.0 | 188 | 947 | 22 |
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Workout Graph
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