Brian Hansen 2000m row
2,000
Meters
7:53.5
Time
1:58.3
Pace
135
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
September 29, 2017 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 25 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 27 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 25 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 25 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 25 |
| 0:24.0 | 600 | 2:00.0 | 203 | 997 | 25 |
| 0:23.8 | 700 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.7 | 800 | 1:58.5 | 210 | 1023 | 25 |
| 0:24.0 | 900 | 2:00.0 | 203 | 997 | 23 |
| 0:23.8 | 1,000 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.8 | 1,100 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.6 | 1,200 | 1:58.0 | 213 | 1033 | 23 |
| 0:23.5 | 1,300 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.6 | 1,400 | 1:58.0 | 213 | 1033 | 23 |
| 0:23.8 | 1,500 | 1:59.0 | 208 | 1014 | 23 |
| 0:23.6 | 1,600 | 1:58.0 | 213 | 1033 | 25 |
| 0:23.6 | 1,700 | 1:58.0 | 213 | 1033 | 23 |
| 0:23.4 | 1,800 | 1:57.0 | 219 | 1052 | 23 |
| 0:23.1 | 1,900 | 1:55.5 | 227 | 1081 | 23 |
| 0:22.5 | 2,000 | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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