Brian Hansen 500m row
500
Meters
1:52.4
Time
1:52.4
Pace
36
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
September 21, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 28 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 29 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 24 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 27 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 30 |
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