Brian Hansen 500m row
500
Meters
1:50.2
Time
1:50.2
Pace
37
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
September 12, 2017 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 29 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 30 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 30 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 27 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 30 |
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