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Hugo de Groot Chest Press 10 Reps

187

Work kg-m

0:32.4

Time

90 lb

Set Ave

112 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor145
Average Drive Length18in
Average Drive Time:01.4
Time Under Tension0:14.5

July 06, 2025 09:31:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 111 lb 24 Kg-m 19in :01.4 0
2 112 lb 22 Kg-m 17in :01.2 0
3 106 lb 21 Kg-m 17in :01.3 0
4 90 lb 19 Kg-m 18in :01.4 0
5 90 lb 19 Kg-m 18in :01.4 0
6 82 lb 19 Kg-m 20in :01.6 0
7 78 lb 17 Kg-m 19in :01.6 0
8 80 lb 18 Kg-m 20in :01.7 0
9 72 lb 16 Kg-m 19in :01.6 0
10 76 lb 13 Kg-m 15in :01.3 0

Set History

Date Ave Set Max Rep Work
11/08/25 91 lb 117 lb 188 Kg-m
11/08/25 96 lb 112 lb 215 Kg-m
11/08/25 113 lb 133 lb 276 Kg-m
08/23/25 106 lb 124 lb 251 Kg-m
07/26/25 70 lb 83 lb 155 Kg-m
07/26/25 83 lb 99 lb 197 Kg-m
07/26/25 118 lb 133 lb 290 Kg-m
07/06/25 90 lb 112 lb 187 Kg-m
07/06/25 92 lb 109 lb 204 Kg-m
07/06/25 107 lb 118 lb 250 Kg-m
06/01/25 92 lb 123 lb 215 Kg-m
06/01/25 112 lb 135 lb 257 Kg-m
06/01/25 116 lb 131 lb 310 Kg-m
05/27/25 82 lb 106 lb 191 Kg-m
05/27/25 99 lb 121 lb 238 Kg-m
05/27/25 121 lb 130 lb 284 Kg-m
05/25/25 80 lb 101 lb 191 Kg-m
05/25/25 89 lb 113 lb 232 Kg-m
05/25/25 110 lb 117 lb 293 Kg-m
05/22/25 79 lb 98 lb 169 Kg-m
05/22/25 98 lb 118 lb 217 Kg-m
05/22/25 117 lb 126 lb 257 Kg-m
05/19/25 83 lb 106 lb 177 Kg-m
05/19/25 103 lb 120 lb 227 Kg-m
05/19/25 121 lb 134 lb 259 Kg-m
05/18/25 82 lb 99 lb 186 Kg-m
05/18/25 90 lb 111 lb 206 Kg-m
05/18/25 108 lb 117 lb 256 Kg-m
05/15/25 70 lb 87 lb 155 Kg-m
05/15/25 70 lb 91 lb 159 Kg-m
05/15/25 93 lb 112 lb 226 Kg-m
05/15/25 111 lb 126 lb 261 Kg-m
05/13/25 65 lb 84 lb 139 Kg-m
05/13/25 72 lb 90 lb 165 Kg-m
05/13/25 88 lb 101 lb 198 Kg-m
05/13/25 115 lb 125 lb 263 Kg-m
05/11/25 65 lb 79 lb 163 Kg-m
05/11/25 106 lb 119 lb 249 Kg-m