Hugo de Groot Leg Press 10 Reps
488
Work kg-m
0:21.4
Time
289 lb
Set Ave
310 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 161 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:06.7 |
May 25, 2025 10:31:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 310 lb | 51 Kg-m | 14in | :00.7 | 0 |
| 2 | 278 lb | 45 Kg-m | 14in | :00.7 | 0 |
| 3 | 283 lb | 43 Kg-m | 13in | :00.6 | 0 |
| 4 | 291 lb | 48 Kg-m | 14in | :00.6 | 0 |
| 5 | 277 lb | 51 Kg-m | 16in | :00.7 | 0 |
| 6 | 286 lb | 50 Kg-m | 15in | :00.7 | 0 |
| 7 | 309 lb | 51 Kg-m | 14in | :00.6 | 0 |
| 8 | 286 lb | 47 Kg-m | 14in | :00.6 | 0 |
| 9 | 282 lb | 52 Kg-m | 16in | :00.8 | 0 |
| 10 | 288 lb | 50 Kg-m | 15in | :00.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/08/25 | 278 lb | 300 lb | 463 Kg-m |
| 11/08/25 | 288 lb | 299 lb | 477 Kg-m |
| 11/08/25 | 288 lb | 300 lb | 493 Kg-m |
| 08/23/25 | 274 lb | 302 lb | 421 Kg-m |
| 08/23/25 | 283 lb | 299 lb | 447 Kg-m |
| 08/23/25 | 275 lb | 288 lb | 458 Kg-m |
| 07/26/25 | 262 lb | 287 lb | 419 Kg-m |
| 07/26/25 | 267 lb | 287 lb | 457 Kg-m |
| 07/06/25 | 259 lb | 290 lb | 444 Kg-m |
| 07/06/25 | 262 lb | 270 lb | 454 Kg-m |
| 07/06/25 | 278 lb | 297 lb | 503 Kg-m |
| 06/01/25 | 280 lb | 303 lb | 525 Kg-m |
| 06/01/25 | 301 lb | 323 lb | 547 Kg-m |
| 06/01/25 | 296 lb | 309 lb | 542 Kg-m |
| 06/01/25 | 294 lb | 309 lb | 528 Kg-m |
| 05/27/25 | 259 lb | 279 lb | 454 Kg-m |
| 05/27/25 | 272 lb | 288 lb | 469 Kg-m |
| 05/27/25 | 268 lb | 285 lb | 464 Kg-m |
| 05/25/25 | 283 lb | 300 lb | 518 Kg-m |
| 05/25/25 | 289 lb | 310 lb | 488 Kg-m |
| 05/25/25 | 286 lb | 303 lb | 470 Kg-m |
| 05/22/25 | 272 lb | 287 lb | 448 Kg-m |
| 05/22/25 | 288 lb | 309 lb | 457 Kg-m |
| 05/22/25 | 277 lb | 285 lb | 459 Kg-m |
| 05/19/25 | 287 lb | 300 lb | 438 Kg-m |
| 05/18/25 | 242 lb | 296 lb | 358 Kg-m |
| 05/18/25 | 271 lb | 302 lb | 436 Kg-m |
| 05/18/25 | 277 lb | 301 lb | 431 Kg-m |
| 05/15/25 | 249 lb | 286 lb | 403 Kg-m |
| 05/15/25 | 276 lb | 295 lb | 446 Kg-m |
| 05/15/25 | 286 lb | 301 lb | 476 Kg-m |
| 05/13/25 | 279 lb | 300 lb | 459 Kg-m |
| 05/13/25 | 285 lb | 305 lb | 487 Kg-m |
| 05/13/25 | 275 lb | 287 lb | 456 Kg-m |
| 05/13/25 | 263 lb | 288 lb | 426 Kg-m |
| 05/11/25 | 240 lb | 292 lb | 356 Kg-m |
| 05/11/25 | 231 lb | 245 lb | 360 Kg-m |
| 05/11/25 | 246 lb | 259 lb | 367 Kg-m |