Hugo de Groot Chest Press 10 Reps
186
Work kg-m
0:32.5
Time
82 lb
Set Ave
99 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 147 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.6 |
| Time Under Tension | 0:16.0 |
May 18, 2025 19:35:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 99 lb | 24 Kg-m | 20in | :01.7 | 0 |
| 2 | 97 lb | 22 Kg-m | 20in | :01.5 | 0 |
| 3 | 95 lb | 22 Kg-m | 20in | :01.5 | 0 |
| 4 | 82 lb | 19 Kg-m | 20in | :01.6 | 0 |
| 5 | 77 lb | 18 Kg-m | 20in | :01.6 | 0 |
| 6 | 78 lb | 17 Kg-m | 19in | :01.6 | 0 |
| 7 | 75 lb | 17 Kg-m | 20in | :01.7 | 0 |
| 8 | 74 lb | 17 Kg-m | 20in | :01.7 | 0 |
| 9 | 75 lb | 16 Kg-m | 19in | :01.6 | 0 |
| 10 | 70 lb | 15 Kg-m | 18in | :01.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/08/25 | 91 lb | 117 lb | 188 Kg-m |
| 11/08/25 | 96 lb | 112 lb | 215 Kg-m |
| 11/08/25 | 113 lb | 133 lb | 276 Kg-m |
| 08/23/25 | 106 lb | 124 lb | 251 Kg-m |
| 07/26/25 | 70 lb | 83 lb | 155 Kg-m |
| 07/26/25 | 83 lb | 99 lb | 197 Kg-m |
| 07/26/25 | 118 lb | 133 lb | 290 Kg-m |
| 07/06/25 | 90 lb | 112 lb | 187 Kg-m |
| 07/06/25 | 92 lb | 109 lb | 204 Kg-m |
| 07/06/25 | 107 lb | 118 lb | 250 Kg-m |
| 06/01/25 | 92 lb | 123 lb | 215 Kg-m |
| 06/01/25 | 112 lb | 135 lb | 257 Kg-m |
| 06/01/25 | 116 lb | 131 lb | 310 Kg-m |
| 05/27/25 | 82 lb | 106 lb | 191 Kg-m |
| 05/27/25 | 99 lb | 121 lb | 238 Kg-m |
| 05/27/25 | 121 lb | 130 lb | 284 Kg-m |
| 05/25/25 | 80 lb | 101 lb | 191 Kg-m |
| 05/25/25 | 89 lb | 113 lb | 232 Kg-m |
| 05/25/25 | 110 lb | 117 lb | 293 Kg-m |
| 05/22/25 | 79 lb | 98 lb | 169 Kg-m |
| 05/22/25 | 98 lb | 118 lb | 217 Kg-m |
| 05/22/25 | 117 lb | 126 lb | 257 Kg-m |
| 05/19/25 | 83 lb | 106 lb | 177 Kg-m |
| 05/19/25 | 103 lb | 120 lb | 227 Kg-m |
| 05/19/25 | 121 lb | 134 lb | 259 Kg-m |
| 05/18/25 | 82 lb | 99 lb | 186 Kg-m |
| 05/18/25 | 90 lb | 111 lb | 206 Kg-m |
| 05/18/25 | 108 lb | 117 lb | 256 Kg-m |
| 05/15/25 | 70 lb | 87 lb | 155 Kg-m |
| 05/15/25 | 70 lb | 91 lb | 159 Kg-m |
| 05/15/25 | 93 lb | 112 lb | 226 Kg-m |
| 05/15/25 | 111 lb | 126 lb | 261 Kg-m |
| 05/13/25 | 65 lb | 84 lb | 139 Kg-m |
| 05/13/25 | 72 lb | 90 lb | 165 Kg-m |
| 05/13/25 | 88 lb | 101 lb | 198 Kg-m |
| 05/13/25 | 115 lb | 125 lb | 263 Kg-m |
| 05/11/25 | 65 lb | 79 lb | 163 Kg-m |
| 05/11/25 | 106 lb | 119 lb | 249 Kg-m |