Hugo de Groot Seated Row 7 Reps
122
Work kg-m
0:27.4
Time
82 lb
Set Ave
89 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 7 |
| Drag Factor | 0 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.6 |
| Time Under Tension | 0:11.2 |
May 15, 2025 18:44:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 89 lb | 19 Kg-m | 19in | :01.6 | 0 |
| 2 | 83 lb | 18 Kg-m | 19in | :01.6 | 0 |
| 3 | 89 lb | 19 Kg-m | 19in | :01.6 | 0 |
| 4 | 82 lb | 18 Kg-m | 19in | :01.6 | 0 |
| 5 | 78 lb | 17 Kg-m | 19in | :01.6 | 0 |
| 6 | 68 lb | 15 Kg-m | 19in | :01.7 | 0 |
| 7 | 83 lb | 16 Kg-m | 17in | :01.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/15/25 | 82 lb | 89 lb | 122 Kg-m |