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Hugo de Groot Chest Press 21 Reps

403

Work kg-m

1:28.3

Time

92 lb

Set Ave

111 lb

Max Rep

MovementChest Press
Rep Count21
Drag Factor212
Average Drive Length18in
Average Drive Time:01.8
Time Under Tension0:37.9

May 09, 2025 21:23:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 102 lb 21 Kg-m 18in :01.8 0
2 104 lb 22 Kg-m 18in :01.7 0
3 106 lb 22 Kg-m 18in :01.7 0
4 111 lb 23 Kg-m 18in :01.7 0
5 108 lb 24 Kg-m 19in :01.7 0
6 103 lb 21 Kg-m 18in :01.7 0
7 100 lb 22 Kg-m 19in :01.8 0
8 95 lb 22 Kg-m 20in :01.9 0
9 93 lb 19 Kg-m 18in :01.7 0
10 89 lb 21 Kg-m 20in :02.0 0
11 91 lb 20 Kg-m 19in :01.8 0
12 90 lb 21 Kg-m 20in :01.9 0
13 83 lb 18 Kg-m 19in :01.9 0
14 94 lb 13 Kg-m 12in :01.5 0
15 95 lb 21 Kg-m 19in :01.9 0
16 94 lb 22 Kg-m 20in :01.9 0
17 83 lb 17 Kg-m 18in :01.8 0
18 74 lb 16 Kg-m 19in :02.0 0
19 84 lb 12 Kg-m 12in :01.5 0
20 69 lb 14 Kg-m 18in :02.1 0
21 64 lb 12 Kg-m 16in :01.9 0

Set History

Date Ave Set Max Rep Work
05/09/25 92 lb 111 lb 403 Kg-m