Hugo de Groot Undefined 10 Reps

257

Work kg-m

0:28.0

Time

116 lb

Set Ave

128 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor118
Average Drive Length19in
Average Drive Time:01.2
Time Under Tension0:12.1

January 03, 2026 16:51:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 126 lb 26 Kg-m 18in :01.2 120
2 128 lb 28 Kg-m 19in :01.2 120
3 123 lb 28 Kg-m 20in :01.2 120
4 117 lb 27 Kg-m 20in :01.2 120
5 117 lb 27 Kg-m 20in :01.2 120
6 113 lb 26 Kg-m 20in :01.2 120
7 114 lb 26 Kg-m 20in :01.3 120
8 111 lb 26 Kg-m 20in :01.3 120
9 107 lb 22 Kg-m 18in :01.1 120
10 103 lb 22 Kg-m 19in :01.2 120

Set History

Date Ave Set Max Rep Work
01/03/26 116 lb 128 lb 257 Kg-m