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Hugo de Groot Leg Press 10 Reps

493

Work kg-m

0:27.5

Time

288 lb

Set Ave

300 lb

Max Rep

MovementLeg Press
Rep Count10
Drag Factor158
Average Drive Length15in
Average Drive Time:00.7
Time Under Tension0:07.2

November 08, 2025 15:16:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 270 lb 50 Kg-m 16in :00.9 128
2 300 lb 49 Kg-m 14in :00.7 128
3 297 lb 49 Kg-m 14in :00.7 127
4 293 lb 48 Kg-m 14in :00.7 127
5 291 lb 51 Kg-m 15in :00.7 129
6 282 lb 49 Kg-m 15in :00.7 129
7 283 lb 49 Kg-m 15in :00.7 130
8 281 lb 49 Kg-m 15in :00.7 132
9 300 lb 49 Kg-m 14in :00.7 132
10 286 lb 50 Kg-m 15in :00.7 134

Set History

Date Ave Set Max Rep Work
11/08/25 278 lb 300 lb 463 Kg-m
11/08/25 288 lb 299 lb 477 Kg-m
11/08/25 288 lb 300 lb 493 Kg-m
08/23/25 274 lb 302 lb 421 Kg-m
08/23/25 283 lb 299 lb 447 Kg-m
08/23/25 275 lb 288 lb 458 Kg-m
07/26/25 262 lb 287 lb 419 Kg-m
07/26/25 267 lb 287 lb 457 Kg-m
07/06/25 259 lb 290 lb 444 Kg-m
07/06/25 262 lb 270 lb 454 Kg-m
07/06/25 278 lb 297 lb 503 Kg-m
06/01/25 280 lb 303 lb 525 Kg-m
06/01/25 301 lb 323 lb 547 Kg-m
06/01/25 296 lb 309 lb 542 Kg-m
06/01/25 294 lb 309 lb 528 Kg-m
05/27/25 259 lb 279 lb 454 Kg-m
05/27/25 272 lb 288 lb 469 Kg-m
05/27/25 268 lb 285 lb 464 Kg-m
05/25/25 283 lb 300 lb 518 Kg-m
05/25/25 289 lb 310 lb 488 Kg-m
05/25/25 286 lb 303 lb 470 Kg-m
05/22/25 272 lb 287 lb 448 Kg-m
05/22/25 288 lb 309 lb 457 Kg-m
05/22/25 277 lb 285 lb 459 Kg-m
05/19/25 287 lb 300 lb 438 Kg-m
05/18/25 242 lb 296 lb 358 Kg-m
05/18/25 271 lb 302 lb 436 Kg-m
05/18/25 277 lb 301 lb 431 Kg-m
05/15/25 249 lb 286 lb 403 Kg-m
05/15/25 276 lb 295 lb 446 Kg-m
05/15/25 286 lb 301 lb 476 Kg-m
05/13/25 279 lb 300 lb 459 Kg-m
05/13/25 285 lb 305 lb 487 Kg-m
05/13/25 275 lb 287 lb 456 Kg-m
05/13/25 263 lb 288 lb 426 Kg-m
05/11/25 240 lb 292 lb 356 Kg-m
05/11/25 231 lb 245 lb 360 Kg-m
05/11/25 246 lb 259 lb 367 Kg-m