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Hugo de Groot Chest Press 10 Reps

276

Work kg-m

0:41.5

Time

113 lb

Set Ave

133 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor145
Average Drive Length21in
Average Drive Time:01.5
Time Under Tension0:15.0

November 08, 2025 15:13:00

Workout
StrengthErg

Workout Type
Just Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 133 lb 33 Kg-m 22in :01.5 126
2 129 lb 31 Kg-m 20in :01.4 123
3 119 lb 30 Kg-m 22in :01.5 123
4 117 lb 28 Kg-m 20in :01.4 124
5 112 lb 26 Kg-m 20in :01.4 126
6 107 lb 26 Kg-m 20in :01.5 126
7 101 lb 27 Kg-m 22in :01.6 130
8 113 lb 27 Kg-m 20in :01.5 135
9 97 lb 26 Kg-m 24in :01.7 135
10 99 lb 23 Kg-m 20in :01.5 132

Set History

Date Ave Set Max Rep Work
11/08/25 91 lb 117 lb 188 Kg-m
11/08/25 96 lb 112 lb 215 Kg-m
11/08/25 113 lb 133 lb 276 Kg-m
08/23/25 106 lb 124 lb 251 Kg-m
07/26/25 70 lb 83 lb 155 Kg-m
07/26/25 83 lb 99 lb 197 Kg-m
07/26/25 118 lb 133 lb 290 Kg-m
07/06/25 90 lb 112 lb 187 Kg-m
07/06/25 92 lb 109 lb 204 Kg-m
07/06/25 107 lb 118 lb 250 Kg-m
06/01/25 92 lb 123 lb 215 Kg-m
06/01/25 112 lb 135 lb 257 Kg-m
06/01/25 116 lb 131 lb 310 Kg-m
05/27/25 82 lb 106 lb 191 Kg-m
05/27/25 99 lb 121 lb 238 Kg-m
05/27/25 121 lb 130 lb 284 Kg-m
05/25/25 80 lb 101 lb 191 Kg-m
05/25/25 89 lb 113 lb 232 Kg-m
05/25/25 110 lb 117 lb 293 Kg-m
05/22/25 79 lb 98 lb 169 Kg-m
05/22/25 98 lb 118 lb 217 Kg-m
05/22/25 117 lb 126 lb 257 Kg-m
05/19/25 83 lb 106 lb 177 Kg-m
05/19/25 103 lb 120 lb 227 Kg-m
05/19/25 121 lb 134 lb 259 Kg-m
05/18/25 82 lb 99 lb 186 Kg-m
05/18/25 90 lb 111 lb 206 Kg-m
05/18/25 108 lb 117 lb 256 Kg-m
05/15/25 70 lb 87 lb 155 Kg-m
05/15/25 70 lb 91 lb 159 Kg-m
05/15/25 93 lb 112 lb 226 Kg-m
05/15/25 111 lb 126 lb 261 Kg-m
05/13/25 65 lb 84 lb 139 Kg-m
05/13/25 72 lb 90 lb 165 Kg-m
05/13/25 88 lb 101 lb 198 Kg-m
05/13/25 115 lb 125 lb 263 Kg-m
05/11/25 65 lb 79 lb 163 Kg-m
05/11/25 106 lb 119 lb 249 Kg-m