Hugo de Groot 20:05 row
4,324
Meters
20:05.9
Time
2:19.4
Pace
247
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 97 |
August 31, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,324 | 2:19.4 | 129 | 744 | 26 | 133 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 115 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 129 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 137 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 143 |
| 20:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 143 |
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Workout Graph
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