Dave Marshall 1500m row
1,500
Meters
5:39.7
Time
1:53.2
Pace
103
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 0 |
February 16, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.7 | 1,500 | 1:53.2 | 241 | 1129 | 18 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 19 |
| 0:57.3 | 500 | 1:54.6 | 233 | 1100 | 19 |
| 0:57.7 | 750 | 1:55.4 | 228 | 1083 | 18 |
| 0:57.5 | 1,000 | 1:55.0 | 230 | 1092 | 19 |
| 0:56.7 | 1,250 | 1:53.4 | 240 | 1126 | 18 |
| 0:54.0 | 1,500 | 1:48.0 | 278 | 1256 | 21 |
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Workout Graph
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