Dave Marshall 30:00 row
8,011
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 137 |
April 21, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,011 | 1:52.3 | 247 | 1149 | 18 |
| 6:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 18 |
| 12:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 19 |
| 18:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 19 |
| 24:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 18 |
| 30:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 19 |
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Workout Graph
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