Dave Marshall 2x6500m/2:00r row
13,000
Meters
49:55.6
Time
1:55.2
Pace
904
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,022 |
| Overall Time | 53:55.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
| Drag Factor | 137 |
April 10, 2020 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.6 | 13,000 | 1:55.2 | 229 | 1087 | 18 | |
| 25:04.4 | 6,500 | 1:55.7 | 226 | 1077 | 18 | |
| 24:51.2 | 6,500 | 1:54.7 | 232 | 1098 | 18 | |
| r22 |
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Workout Graph
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