Alexandre Castanheira v100m/r...2 row
600
Meters
2:03.7
Time
1:43.0
Pace
53
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 2:03.7 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 120 |
January 22, 2018 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 600 | 1:43.0 | 320 | 1399 | 30 | 162 |
| 0:33.0 | 100 | 2:45.0 | 78 | 568 | 24 | 141 |
| 1:30.7 | 500 | 1:30.7 | 469 | 1914 | 36 | 182 |
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Workout Graph
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