Alexandre Castanheira v100m/r...2 row
600
Meters
1:57.8
Time
1:38.1
Pace
52
Calories
157
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 1:57.8 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 131 |
January 19, 2018 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 600 | 1:38.1 | 370 | 1573 | 32 | 157 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 27 | 134 |
| 1:31.3 | 500 | 1:31.3 | 460 | 1882 | 36 | 179 |
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Workout Graph
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