Alexandre Castanheira 6:11 row
1,287
Meters
6:11.3
Time
2:24.2
Pace
74
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 143 |
May 18, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,287 | 2:24.2 | 117 | 701 | 21 | 119 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 24 | 117 |
| 5:56.4 | 287 | 2:23.0 | 120 | 711 | 19 | 122 |
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