Leif Hagen 1:00:00 row
13,455
Meters
1:00:00.0
Time
2:13.7
Pace
816
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 96 |
October 12, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,455 | 2:13.7 | 146 | 803 | 23 |
| 12:00.0 | 2,761 | 2:10.3 | 158 | 843 | 24 |
| 24:00.0 | 2,452 | 2:26.8 | 111 | 680 | 21 |
| 36:00.0 | 2,747 | 2:11.0 | 156 | 835 | 24 |
| 48:00.0 | 2,746 | 2:11.0 | 155 | 834 | 24 |
| 1:00:00.0 | 2,749 | 2:10.9 | 156 | 836 | 24 |
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Workout Graph
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