Fabian Becker v500m/r...3 row
2,000
Meters
9:22.1
Time
2:20.5
Pace
115
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:22.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 0 |
October 20, 2023 15:20:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 23 | 140 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 22 | 130 |
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 24 | 149 |
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 22 | 146 |
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Workout Graph
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Rowed on EXR: Take it easy 3 - Take it easy 3